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Saturday, 14 September 2013

HOW TO LOVE YOURSELF LIKE CRAZY



True love starts with self-love. You must love and respect yourself in order to unconditionally give and receive true love. The choice of a mate necessarily requires a deep understanding of who you are and what you desire as well as what you don't want in a lifelong partnership. Otherwise, you may tumble into a romance based on physical attraction and chemistry and only after you have become emotionally invested will you discover fatal flaws in the relationship.

The Law of Attraction will bring you excellent candidates for your life partner. You help it accomplish that goal by a thorough understanding of your personality, the aspects that drive your choices, and your most important core beliefs and values. Then you must decide what you seek in others.

Brain chemistry changes depending on how long you have been in love. Blind attraction does not necessarily ensure a long and lasting commitment.

Relationships often end because one or both of the individuals in the relationship could not live with some quality, habit, or trait of the other once their brain chemistry returned to normal and the attraction stage of love shifted to the attachment stage at around 30 months. Lack of attachment during the cooling off may account for why divorces hit a peak at around four years.

Probing Below the Surface of Who You Are

Psychologists say that emotionally healthy people who thrive in strong, committed relationships may have had the advantage of having healthy relationships modeled for them. Their interpersonal relationships include such elements as respect, boundaries, truthfulness, and transparency.

Others, who don't seem to be able to make successful relationships, may have had less nurturing models or are driven by psychological factors (such as the need to rescue, seek father figures, or date bad boys or divas) to choose bad partners because their own self-esteem is low
Anthropologist Helen Fisher, Ph.D., professor and human behavior researcher at Rutgers University and author of Why We Love, says that biological programming is why people get antsy after about four years of marriage. The drive for a couple to remain together to see a child through its infancy (or about four years) dates back millions of years. The normal duration for infatuation is two to three years, according to Fisher.

More at:  http://dating.about.com/od/bodylanguage/tp/bodylanguage.htm

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